Monday, April 9, 2012

What threatens our immunity?

Fear, anxiety and negative thoughts are more powerful than the virus

Did you know that every person has cancer cells. The only question is whether the immunity they manifest as cancer or will eat our defense system.

Biologically, malignant cells in an organism lives 9-15 years before the clinical manifestations of disease. The immune system is able to identify and destroy foreign cells, and even accept the transplanted organ or reject it.

Even 80 percent of people on Earth has one type of virus known as Epstein virus, which in low immunity causes a certain type of leukemia.

What destroys the immune system

Have you noticed that you have the flu when you are down, depressed or angry? And do you know that during the whole day through our brain goes from 60,000 to 100,000 different thoughts?

So if you think of anger, anger or despair is not eliminated within two seconds, we started through the center of emotions, a number of endocrine mechanisms that will destroy their own immunity.

The central nervous system via the hypothalamus, pituitary, and autonomic nervous system affects the immune system. These mechanisms are very sensitive to stress. Run in the blood, leading to the secretion of corticosteroids and catecholamines (epinephrine, norepinephrine), which will eat the white blood cells and cause disease.

A look at what makes us sick: repressed aggression, dissatisfaction at work with a partner, the atmosphere in the house. And low winter temperatures are just irritable moment. Fear, anxiety and negative thoughts are more powerful than the virus.

It is known that excessive smoking, alcohol, repressed aggression, apathy, inadequate nutrition, physical inactivity and stress destroys white blood cells. Half the job is completed if such a body meets with the virus.

The most important cells in the immune system are white blood cells (T and B-lymphocytes), and that they could defend us, we need to worry yourself about it. How?

What we do

You need to sweat once a day, run, dance, be physically activated! Increase in body temperature beyond the blood vessels so the faster the flow cell in place attacked. Once a day to rejoice, to sing one day, a thousand times a day to smile.

It is scientifically confirmed that singing enhances the production of immunoglobulins in the blood (antibodies against bacteria, viruses). In European clinics for the treatment of major diseases, there are institutes that patients treated with music therapy.

Increased blood supply to tissue oxygen stimulates production of white blood cells. There and ozone therapy (oxygenation of the organism). Initiate deposited blood in the body to physical fatigue.

Necessary and proper nutrition, as for example, 80 percent of all tumors of the digestive tract is the result of inadequate nutrition. Healthy, unbroken, no grave of dreams and a long enough sleep is a bit of healthy body.

A relaxation (autogenic training, meditation, yoga) or other techniques can be very beneficial for the psyche. This provides synchronization of action potentials of the brain, which nourishes, strengthens the entire body and forms the basis of health.

Detection of virus

The immune system is to protect the organism that can detect various viruses, bacteria and parasites and engulf them not letting them fall ill. The most common diseases that occur due to a weak immune system are: colds, allergic diseases, autoimmune diseases and malignant tumors. Autoimmune diseases represent a third of known diseases!

Excess of immunity!

There are diseases that occur due hiperimuniteta in the body, causing autoimmune disease where your own body produces autoantibodies, as it is a foreign substance (antigen). These can include goiter disease, acute thyroiditis, rheumatoid arthritis, ulcerative colitis, psoriasis, pernicious anemia ... Even the schizophrenia an autoimmune disease. 

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