Tuesday, April 10, 2012

Plants for treating diabetes


First recorded in Ancient Greece, diabetes is now one of najproširenijih diseases in the world. 
Number of people with diabetes in the last 10 years has doubled.
It is assumed that in the next 20 years take the diabetes epidemic proportions right.
But alternative medicine and new research gives hope. With the proper lifestyle and these 7 plants you can say "No" diabetic.

1.Borovnica
One of the best medicines to treat diabetes is a common bilberry (Vaccinium myrtillus). It turned out that the leaves of this herb reduces blood sugar levels.
2-3 handfuls of leaves blueberries simmer for half an hour in 3-4 glasses of water. Take a few cups of tea a day.

2.Srebrna svilenica (Gymnema sylvestre)
Silver svilenica the Indian plant, which is used in Ayurveda for several centuries. The main ingredient of this plant is gimnemična acid, which prevents hyperglycemia - too high blood sugar.
In the language of Hindi, this plant is called gurmar - that which destroys the sugar.
It was shown that silver svilenica restores pancreatic beta cells and acts as izulinotropik (regulates the creation of insulin).
According to studies, 400 mg of silver svilenice day helps to reduce sugar.

Third Artiplex (edible sorrel)
Israeli research has confirmed that the plant artiplex (salt brush) helps with type 2 diabetes
The recommended dosage is 3 grams of edible sorrel day.

4th Ginkgo biloba
Ginkgo has proven effective in treating symptoms of diabetes. Ginkgo increases blood flow to the eyes and limbs, and is used to prevent diabetic retinopathy.
The active ingredient in ginkgo called flavoglikozid, and the recommended dose is 50-80 mg three times daily.

5th Black Cumin
Black cumin or nigella sativa is known as a "cure for all diseases except death." Black Cumin has amazing healing properties and is used for many ailments from allergies to thyroid cancer.
Recent research confirms that nigella sativa helps with diabetes.
The recommended dosage is 1 teaspoon of black cumin oil 3 times a day.

6th Fig Leaves
Fig leaves has long been known for its healing properties - treating bronchitis, warts, liver cirrhosis, high blood pressure, skin problems and sores.
But the news is that the fig leaves are also very good for diabetes. Usually used fig leaf juice, taken immediately after getting up, for breakfast.
You can also boil the leaves of fig trees in the treated water and take it as tea.

7th Cinnamon
According to a study published in the journal Diabetes Care, cinnamon helps reduce blood sugar and cholesterol levels.
The study patients took 6g of cinnamon daily for 40 days. Their normal diet have not changed. At the end of the levels of sugar they had fallen to 30%.
You can add cinnamon to dishes, take it with honey or make a tea of ​​cinnamon.
Teaspoon ground cinnamon Pour boiling water and leave aside for 5 minutes. Strain the tea and sweeten with honey.

A healthy diet and regular way of life are the most important

Health finally commit to talk about it, diabetes can be cured by diet and healthy lifestyle - to, as an alternative doctors speak for years.
As a rule, suffer from diabetes, people with overweight, unhealthy food is a little exercise.
Conventional treatment includes diabetes control blood sugar levels and daily insulin injections - which does not affect the cause of the disease.
According to research, which was published by CNN, by improving the child, the loss of pounds and millions of people with regular practice can take forever to get rid of diabetes.
"We have seen how many people in such a way to fight for your health" - says dr. Michelle Magee, director of the MedStar Diabetes at the University of Washington. "But you have to be determined to follow the healthy habits of your whole life."

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