Saturday, March 31, 2012

Foods that cause allergies

For many people who have problems with allergies, certain foods can be triggers for symptoms typical of allergy such as rash or itching in the mouth. Most symptoms are mild, but in some cases the signs and symptoms can be very dangerous.

In the case of allergies to certain foods, the immune system treats the proteins similar to those in the pollen as well as proteins that are sometimes found in vegetables and fruits or to the so-called cross-reactions.

What foods should be avoided?

If you are allergic to ragweed risk of allergy to bananas and melons, and should be avoided, and watermelon, tomatoes and zucchini, sunflower seeds, chamomile tea, echinacea, and dandelion.

Allergic to grass to avoid peaches, celery, tomatoes, melons and oranges.

People who are allergic to birch pollen might have reactions when eating kiwi, apples, pears, peaches, plums, fennel, coriander, parsley, celery, šargarape, hazelnuts and almonds.

Because of these facts should not automatically conclude that you are allergic to certain fruits, vegetables or plant. It would be good to do allergic tests, it is likely that the true cause of allergy is hiding somewhere else.

However, avoid foods that you do not like. 

Useful information about healthy diet you can find on:

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